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The Power To Pause

Today, when I woke up the first thing that came to my mind was my to-do list. Can you relate?

You see this last month has been very hectic with way too many things that had to be done. Work has been overwhelming as a business owner things have been over the top.

COVID-19 has had an impact on every area of all our lives. Every item has had it’s on deadline. I was thinking about what can I accomplish and mark off the list to make me feel successful.

I have been so anxiety-filled, exhausted tired, and worried about my list of ever-growing tasks that I honestly feel like a robot. Then it hit me - take a breath! I felt everything inside of me saying STOP! Your list is going to be there but you have moments that only happen once. 

So with my cup of coffee in hand, I sat in the silence - pausing. Thinking and reflecting on how grateful I am for all the things I have and the blessings in my life.

As I mentioned the last month has been hectic, overwhelming, and full of...

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