Finally, find the answers to your health concerns and start enjoying life.
Do you stay awake at night, worrying about your health or the health of a loved one?
Are you frustrated with your current medical support?
Do you feel like you’re getting the run-around when all you want is direct answers with optimistic outcomes?
The demands of being a wife, mother, daughter, employee, or boss can pull you in multiple directions. Before long, you realize that you have put on some extra pounds and feel tired all the time. Then you begin to experience minor aches and pains and you’re not sleeping as well. Without warning, your health starts really suffering - and likely your family, home, and job along with it.
Does this sound familiar?
Maybe you are experiencing some of these same feelings, symptoms, or concerns.
Do you feel like no one understands what you are going through?
You wonder what’s going wrong, nothing seems to help you feel better! Every effort you put in to improve your health seems to fail. Dieting to lose weight, going to bed earlier, taking medications, and any other potential fixes you can find...but no results!
You’ve spent more money than you’d like to admit, not to mention hours of time investigating and searching for answers. Most likely, you’ve been from one doctor’s office to another and endured multiple lab tests and x-rays, but still have no clear answers. You are going in circles with no real direction - and on top of it, you are feeling worse!
Do you feel trapped in this cycle? Does life seem to be passing you by?
I get it!
I have been there and I have felt all of these emotions. I’ve been trapped in this cycle.
I knew everything was out of balance!
Deep down inside, I knew that not only was I suffering, but so was everyone around me. I had to try something different. That’s when I began seeking out an integrative approach to health.
I knew I needed to stay healthy and balanced to care for my family. Having a plan to improve my health was imperative to every aspect of my life.
I needed my life to finally feel balanced - a plan for change was imperative!
That’s when an integrative holistic approach helped me to regain not only my health but also my entire life.
My Solution to It All
The Wholly You Wellness Path to health analyzes 5 core areas of your life to relate them to the challenges you are experiencing. Through our work together, we will address these areas and develop a plan to bring harmony to each.
The 5 key areas of health in our focus are
physical, mental, emotional, spiritual, and social.
Let’s see just what that looks like
Physical Health
Relates to the condition of your body and how it feels.
- Are you experiencing chronic exhaustion or fatigue?
- Do you rearrange your day based on your pain levels?
- Do you miss out on time with family and friends because you are too tired?
- Is your body or back pain so excruciating that you dread going to work?
Relief is possible. Finding the root cause of pain and fatigue allows you to correct the problem. Supplementing with the right vitamins and minerals can increase your energy, decrease pain, and help you rest at night!
Mental Health
Relates to your psychological well-being. How you handle stress, relate to others, and make choices.
- Are you so stressed that you can’t manage your daily tasks?
- Is it hard to even come up with what to feed the family for dinner?
- Is your job performance slipping, causing issues at work?
- Are you missing personal & professional deadlines?
Our mental health affects every area of our life. Using essential oils or flower remedies can help you regain clarity and focus to handle life’s daily demands with ease. I can help you find the perfect combination for your personal relief.
Emotional Health
Relates to how you control your thoughts and feelings plus your ability to cope with life.
- Are you sad much of the time? Do you cry frequently?
- Do you have more anger or irritability than you’d like to admit?
- Have you lost your joy?
- Are you anxious about most things?
Homeopathy has been around since the late 1700s. It looks beyond the diagnosis of a disease to a holistic cure, focusing on the causes rather than just the symptoms. The remedy stimulates the body’s own natural healing powers to bring health, vitality, and well-being.
Spiritual Health
Relates to your purpose in life and how you find peace and comfort.
- Do you feel like you have lost your way or your purpose?
- Are you experiencing peace in your life?
- Do you desire greater connection with your community?
- Do you know deep down that your life could abound with more joy and passion?
Daily affirmations can help you to assert your path in life!
A healing touch distance session can bring balance to your physical body and connection with your spiritual source.
Social Health
Relates to your ability to connect with other people and how it affects you. This includes your interpersonal relationships at home, work, faith-based groups, and more.
- Do you get anxious when you are around others?
- Do you find it hard to communicate your needs to others?
- Are you able to set healthy boundaries?
- Are you able to build and maintain healthy relationships?
Making sure your physical and emotional health are balanced using supplements, essential oils, and/or homeopathy can help you to navigate your Social connections.
Working on each of these core areas in tandem helps to bring wholeness back to your life. When you’re focused solely on physical symptoms and pain, the other areas don’t receive the treatment they need.
Sometimes we are so busy dealing with emotional challenges that we forget our physical bodies need attention too. This is why we look at all of your areas of health in tandem to bring balance back to your life.
As we are balanced wholistically in all areas of our life then we can add value to not only others but ourselves.
The Wholly You Wellness Path can bring healing, no matter where you are.
Here’s Why I’m Different.
I Believe That:
- All people have innate healing powers within them; we just have to provide the body with the right conditions.
- With integrative health, we are partners on your wellness journey.
- Individualized care is paramount, addressing you as a whole person with physical, mental, emotional, and spiritual concerns.
- Your wellness journey is YOURS, designed for your health and wellness concerns.
- You are a person, not a disease.
- We must search for the root cause of the challenge vs. just treating symptoms.
- Multiple areas of your life must be addressed for true transformation and sustainability.
An integrated approach to wellness encompasses your whole being.
During our work together, we’ll focus on these core areas:
- Physical Concerns - Are you experiencing physical health challenges?
- Nutrition and Diet - What are you eating and how is your body processing it?
- Lifestyle - How are you living and coping with your life?
- Self Care - How do you take care of yourself and your needs?
- Emotional Wellbeing - How do you “feel” through the course of your day?
- Spiritual Balance - Are you living true to your purpose?
Finding the root cause in each area and recognizing that all areas affect each other brings us to the ultimate goal of complete wellness.
Integrative health includes a wide variety of modalities.
I will customize a plan specifically for your needs, which may include:
Aromatherapy
Homeopathy
Herbs & Flower Remedies
Vitamins & Supplements
Healing Touch & Prayer
Nutrition
These therapies work together to help you find balance as a “whole” person! The right combination of each of these can make you feel complete and equipped to deal with life’s challenges.
Heart-Centered Healing
I have dedicated my life to heart-centered healing. I have worked in the medical field for over 30 years, focusing on integrative health for the last 20. I started as a nursing assistant, moved into nursing, then worked my way to a Doctor of Naturopathy so that I could fully understand the whole person.
My passion is helping to bring health and wellness to your life. Everything that is happening to you affects all areas of your life. Studying what is occurring with you as a whole person allows me to develop a plan to improve your physical, mental, spiritual, emotional, and social well-being.
I know from experience that using vitamins, supplements, herbal remedies, aromatherapy, and energy healing can turn things around and help the body to begin healing itself.
Let me guide and assist you on your journey to wellness!
270-534-4977
email: yolanda@yolandaheath.com
